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Get Out Of Your Head And Into Your Body

Hello Beautiful One, Moving around is really important. When you are early in your pregnancy and not feeling like the back end of a bus, doing things to remain active can reap so many benefits. [...]

Your mindset is ruining everything!

Hey Gorgeous! How much time do you spend working on your mindset? How much time do you actually spend thinking about the thoughts that run through your head? Is there a little voice in there [...]

The Right Birth On The Day

Hello Lovely! After having two home births, it was a no brainer that I would opt to have a home birth again for my third baby. I did all the prep, listened to my MP3’s, practised my breathing, [...]

Madonna spoke to me last night…

Hello Beautiful! I have been a diehard Madonna fan since she first burst onto the scene in the 1980’s (man I feel old!). She is a strong female who says what she wants and doesn’t take any sh*t [...]