Book a FREE One to One taster session
Join me online for my FREE 30 minute Hypnobirthing taster one to one session where I will share how hypnobirthing can help you;
- You will learn tools and techniques that will help to reduce anxiety and stress and will help to support you during labour
- You will learn the importance of becoming a master of your own relaxation, especially when things around you may be causing you to feel stressed
- You will learn the importance of the need to mentally prepare for whatever twists and turns your birth may take (especially now during this pandemic)
- You will learn what difference it makes to feel more confident and empowered, especially in making decisions that are right for you, your baby and your circumstances
My aim is to show you how a full course with me can help you to fell more able to cope with feelings of overwhelm so that you can feel a bit more in control.
Book a ticket online and I will email you a link to join the session on Zoom.
The session is live and you will have the opportunity to ask questions. Or not, if you prefer to just sit back and relax in your jammies, you can do that too!
**Ideally you would book onto a session when you would be between 10 and 25 weeks pregnant, as an ideal time to do a hypnobirthing course is between 20 and 30 weeks pregnant**