About Me

Hypnobirthing & Mindset Coach and Cognitive Hypnotherapist

I am a Hypnobirthing and Mindset Coach and Cognitive Hypnotherapist with amazing knowledge and skills. Sometimes its hard to describe what I do as my approach is always tailored to the different needs that different women present to me. But here goes……

Essentially, I hold a space for those lovely ladies who want to gain clarity and confidence in themselves as they embark on this journey of pregnancy, birth and motherhood. This can be a confusing time and so my gift is the ability to help you navigate that journey armed with strategies and techniques that will see you rock your birth. I don’t believe in a one size fits all approach and feel very passionately that you are a unique individual who deserves individualised care and support.

Growth in confidence

Alongside the growth in your confidence will be the shift in your mindset, which will set you on a path for changing your whole life… for the better. My background in supporting children, young people and families and my hypnotherapy training means that my superpower is the ability to gently guide you so that you become empowered to take ownership over your birth – you are in the driver seat!

Helpful Techniques

As a mum of three I also bring my own experience of labour, birth and motherhood to the table which enhances my knowledge and skills on a daily basis! I make pregnancy, birth and those early days of parenting more enjoyable, by:

  • Equipping you with relaxation and mindfulness techniques that will blow away your worries
  • Providing clarity and confidence in the areas where you feel emotionally fearful or uncertain
  • Sharing with you exactly what you need to do to prepare for your labour, birth and beyond

Course Information

I’m you’re secret weapon to achieving a calm and confident birth in your own unique way.

Get in Touch

To book a course or for more information get in touch today by completing the form below.